Evidence-Based Blood Flow Restriction Therapy and Training

We are commonly asked whether Blood Flow Restriction is part of a physical therapist's practice act or whether a BFR Certification is required?  According to the American Physical Therapy Association...

If implementing BFR without access to a vascular doppler, this specialized equation may be used as an alternative.  It is important to note that this equation is specific for Wide...

Wide or Narrow BFR Cuffs? Which is Best?

Blood Flow Restriction Training has gained mainstream attraction in the United States for injury rehabilitation, sports performance, and in the weight-lifting community. The next step is demonstrating to endurance athletes...

This study examined whether blood flow restriction training could possibly be utilized as an effective intervention technique for elderly adults suffering from cognitive decline.  Here are some quick takeaways from...

This research article is the first one to study functional outcomes with Blood Flow Restriction Training and Parkinson's Disease. The outcomes for this study were positive, showing beneficial effects of...

Linked is a current research study (clinical trial) underway investigating the outcomes of blood flow restriction training using interval-based walking training to study the effects on muscle size, strength, and...

This 2017 Exercise Science article discusses the implementation of Blood Flow Restriction into physical therapy practice.  A great summary of the research concludes: "Additional research is needed to examine the...