Using BFR Equation for Limb Occlusion Pressure

If implementing BFR without access to a vascular doppler, this specialized equation may be used as an alternative. 

Blood Flow Restriction Training Equation and CalculationIt is important to note that this equation is specific for Wide Blood Flow Restriction Cuffs and should not be used with other more narrow Blood Flow Restriction Cuffs such as Bstrong BFREDGE Restriction Cuffs, or B3 Bands

Get more details and examples of using this equation on our page:

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