Evidence-Based Blood Flow Restriction Therapy and Training

This brief summary of Blood Flow Restriction Training discusses a 2016 research study in which BFR Training resulted in positive markets for bone growth and development along with the conclusion...

This article gives an excellent overview of Blood Flow Restriction Therapy. It includes information regarding BFR Cuff width, material, and shape. It also gives rehabilitation guidelines, safety implications, the physiology...

This post gives an overview of Blood Flow Restriction, utilizing the term BRT - Blood Flow Restriction Therapy. It discusses the benefits of BRT and how muscle mass can be...

This article offers a great summary of Blood Flow Restriction Therapy. It covers potential uses for BFR, background of BFR, how to implement BFR in a physical therapy clinic, and...

This video gives a brief overview of Blood Flow Restriction Training as explained by the director of the US Center for Sports Medicine, on Fox News. Blood Flow Restriction Training...

This article, written by the Prehab guys, gives a good overview of Blood Flow Restriction therapy. They discuss the issue of BFR Cuff width, citing: "It is our recommendation to...

This article provides a good summary of Blood Flow Restriction Training and important elements of BFR Cuffs. Some key takeaways are:  "A wide cuff is preferred in the correct application...

One of the most important aspects of evidence-based blood flow restriction training and therapy is the ability to personalize the blood flow restriction pressure for each patient. In order to...