Blood Flow Restriction Training - US Center for Sports Medicine

This video gives a brief overview of Blood Flow Restriction Training as explained by the director of the US Center for Sports Medicine, on Fox News. Blood Flow Restriction Training research is coming out on a monthly basis demonstrating positive outcomes in muscle size, strength, and even decreasing pain.Β 

https://fox2now.com/2019/11/04/new-blood-flow-restriction-therapy-can-dramatically-reduce-recovery-time/

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