Evidence-Based Blood Flow Restriction Therapy and Training

Check out this great article discussing how no Blood Flow Restriction devices are "FDA Approved" despite what some may claim. This article also discusses why Blood Flow Restriction Certifications are...

Here is a great article discussing the importance in utilizing personalized tourniquet pressures when performing blood flow restriction therapy in the clinical setting. Physical therapists benefit from using vascular dopplers...

At BFR Therapy we strive to maintain Evidence-Based Practice when reviewing the efficacy of Blood Flow Restriction Training and Therapy. In this Blood Flow Restriction Cuff study, Johnny Owens (Owens...

Although Johnny Owens admits his conflict of interest at the bottom of the research paper as he owns or manages Owens Recovery Science which distributes the Delphi Personalized Tourniquet System,...

Take a look at the Sports Illustrated article documenting the evolution of Blood Flow Restriction Training (BFRT) and the professional athletes who have used BFR to overcome ACL tears, meniscus...

Biggest take home message from this article is the huge increase in growth hormone and insulin like growth factor seen in BFR Training athletes compared to High Intensity Interval Training...

One of the most common questions is whether BFR is FDA regulated and whether BFR Cuffs fall under the FDA guidelines. This continuing education course reviews FDA guidelines regarding BFRT...

In this new article Physio Network discusses the safety of Blood Flow Restriction Therapy and how when using a wide cuff for less than 20 minutes there is very little...